Damien Prevot 8:00 row
2,103
Meters
8:00.0
Time
1:54.1
Pace
154
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 178 |
December 05, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 154 | 18 | 153 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 38 | 18 | 141 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 38 | 18 | 155 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 39 | 19 | 156 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 39 | 20 | 161 |
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Workout Graph
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