Damien Prevot 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
147
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 165 |
December 12, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 147 | 18 | 136 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 | 135 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 17 | 135 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 18 | 140 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 18 | 129 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 19 | 142 |
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Workout Graph
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