Damien Prevot 20:00 row
5,025
Meters
20:00.0
Time
1:59.4
Pace
343
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 120 |
December 21, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 343 | 19 | 141 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 65 | 19 | 126 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 69 | 19 | 141 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 70 | 19 | 144 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 70 | 20 | 150 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 69 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.