Damien Prevot 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
157
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 97 |
January 04, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 157 | 19 | 123 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 19 | 118 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 19 | 122 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 19 | 122 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 19 | 126 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | 20 | 131 |
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Workout Graph
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