Damien Prevot 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
156
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 97 |
January 04, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 156 | 18 | 123 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 18 | 121 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 18 | 118 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 18 | 123 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 17 | 127 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 | 129 |
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Workout Graph
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