Damien Prevot 40:07 row
9,557
Meters
40:07.5
Time
2:05.9
Pace
615
Calories
59
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 97 |
January 05, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 9,557 | 2:05.9 | 175 | 902 | 615 | 19 | 59 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 27 | 59 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 20 | |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 18 | |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 19 | |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 19 | |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 19 | |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 19 | |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 78 | 19 | |
| 40:07.5 | 26 | 2:24.2 | 117 | 701 | 1 | 8 |
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Workout Graph
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