Damien Prevot 18:00 row
4,250
Meters
18:00.0
Time
2:07.0
Pace
270
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 97 |
January 07, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,250 | 2:07.0 | 171 | 887 | 270 | 18 | 130 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 60 | 18 | 134 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 60 | 18 | 134 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 60 | 18 | 129 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 60 | 18 | 128 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 18 | 126 |
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Workout Graph
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