Damien Prevot 15:00 row
3,656
Meters
15:00.0
Time
2:03.0
Pace
240
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 97 |
January 10, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,656 | 2:03.0 | 188 | 945 | 240 | 18 | 122 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 47 | 19 | 80 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 48 | 19 | 131 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 48 | 18 | 131 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 49 | 19 | 135 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 48 | 19 | 133 |
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Workout Graph
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