Damien Prevot 17:00 row
4,002
Meters
17:00.0
Time
2:07.4
Pace
253
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 295 |
| Drag Factor | 87 |
January 12, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,002 | 2:07.4 | 169 | 882 | 253 | 17 | 124 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 17 | 121 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 60 | 17 | 125 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 60 | 18 | 121 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 59 | 18 | 127 |
| 17:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 18 | 127 |
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Workout Graph
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