Damien Prevot 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
143
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 100 |
January 14, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 143 | 17 | 122 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 18 | 116 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 22 | 13 | 115 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 18 | 127 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 17 | 125 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 19 | 128 |
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Workout Graph
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