Damien Prevot 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
156
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 100 |
January 14, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 18 | 130 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 18 | 128 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 18 | 128 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 128 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 133 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 135 |
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Workout Graph
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