Damien Prevot 9:00 row
2,348
Meters
9:00.0
Time
1:54.9
Pace
168
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 137 |
February 28, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,348 | 1:54.9 | 230 | 1092 | 168 | 19 | 145 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 20 | 129 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 37 | 20 | 142 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 39 | 20 | 146 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 37 | 19 | 154 |
| 9:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.