Damien Prevot 15:00 row
3,474
Meters
15:00.0
Time
2:09.5
Pace
221
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 136 |
March 03, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 221 | 20 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 32 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 45 | 20 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 47 | 18 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 48 | 17 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 49 | 17 |
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Workout Graph
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