Damien Prevot 2x8:00/2:00r row
4,078
Meters
16:00.0
Time
1:57.7
Pace
289
Calories
147
Heart Rate
| Rest Distance | 376 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,454 |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 214 |
April 29, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,078 | 1:57.7 | 215 | 1038 | 19 | 147 |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 19 | 143 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 19 | 151 |
| r376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.