Damien Prevot 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
142
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 211 |
May 03, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 852 | 142 | 20 | 100 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 33 | 68 |
| 4:00.0 | 437 | 2:17.2 | 135 | 810 | 27 | 18 | 68 |
| 6:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 19 | 117 |
| 8:00.0 | 479 | 2:05.2 | 178 | 960 | 32 | 17 | 121 |
| 10:00.0 | 484 | 2:03.9 | 184 | 990 | 33 | 17 | 126 |
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Workout Graph
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