Damien Prevot 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
148
Calories
86
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 211 |
May 05, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 888 | 148 | 22 | 86 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 37 | 54 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 21 | 54 |
| 6:00.0 | 481 | 2:04.7 | 180 | 960 | 32 | 20 | 54 |
| 8:00.0 | 492 | 2:01.9 | 193 | 1020 | 34 | 17 | 131 |
| 10:00.0 | 495 | 2:01.2 | 197 | 1050 | 35 | 17 | 140 |
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Workout Graph
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