Damien Prevot 10:03 row
2,303
Meters
10:03.6
Time
2:11.0
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 0 |
July 16, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,303 | 2:11.0 | 156 | 834 | 140 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 18 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 17 |
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Workout Graph
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