Damien Prevot 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 0 |
August 22, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 840 | 140 | 22 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 37 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 19 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 17 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 18 |
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Workout Graph
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