Damien Prevot 4x2:00/1:00r row
2,311
Meters
8:00.0
Time
1:43.8
Pace
0
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,449 |
| Overall Time | 12:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 0 |
August 22, 2026 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,311 | 1:43.8 | 312 | 1375 | 32 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 32 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 32 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 31 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 33 | |
| r138 |
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Workout Graph
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