Damien Prevot 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 0 |
August 24, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 798 | 133 | 20 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 29 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 19 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 17 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 16 |
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Workout Graph
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