Damien Prevot 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 0 |
August 26, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 906 | 151 | 16 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 16 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 17 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 17 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 16 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 |
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Workout Graph
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