Damien Prevot 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
82
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 160 |
September 01, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 984 | 82 | 17 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 16 |
| 2:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 17 |
| 3:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 17 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1080 | 18 | 18 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 18 |
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Workout Graph
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