Damien Prevot 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
90
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 160 |
September 01, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1080 | 90 | 18 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 19 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 17 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1140 | 19 | 18 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 19 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1140 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.