Damien Prevot 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
89
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 160 |
September 01, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1068 | 89 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 18 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 19 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 20 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 19 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 20 |
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Workout Graph
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