Damien Prevot 30:00 row
8,027
Meters
30:00.0
Time
1:52.1
Pace
590
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 144 |
September 05, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,027 | 1:52.1 | 248 | 1180 | 590 | 22 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1180 | 118 | 22 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1190 | 119 | 22 |
| 18:00.0 | 1,606 | 1:52.0 | 249 | 1190 | 119 | 22 |
| 24:00.0 | 1,594 | 1:52.9 | 243 | 1160 | 116 | 21 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1180 | 118 | 23 |
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Workout Graph
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