Damien Prevot 20:00 row
4,884
Meters
20:00.0
Time
2:02.8
Pace
326
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 150 |
September 07, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,884 | 2:02.8 | 189 | 978 | 326 | 18 |
| 4:00.0 | 952 | 2:06.0 | 175 | 915 | 61 | 18 |
| 8:00.0 | 977 | 2:02.8 | 189 | 990 | 66 | 18 |
| 12:00.0 | 977 | 2:02.8 | 189 | 975 | 65 | 18 |
| 16:00.0 | 988 | 2:01.4 | 195 | 1005 | 67 | 18 |
| 20:00.0 | 990 | 2:01.2 | 197 | 1005 | 67 | 18 |
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Workout Graph
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