Damien Prevot 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
140
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 146 |
September 08, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 840 | 140 | 22 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 32 |
| 4:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 900 | 30 | 21 |
| 8:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 19 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 18 |
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Workout Graph
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