Damien Prevot 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
131
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 150 |
September 09, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 786 | 131 | 22 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 35 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 6:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 19 |
| 8:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 18 |
| 10:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 19 |
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Workout Graph
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