Damien Prevot 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
134
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 149 |
September 10, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 804 | 134 | 22 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 34 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 21 |
| 6:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 20 |
| 8:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 18 |
| 10:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 19 |
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Workout Graph
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