Damien Prevot 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
134
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 146 |
September 24, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 804 | 134 | 22 | 128 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 35 | 53 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 22 | 155 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 | 155 |
| 8:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 19 | 155 |
| 10:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 19 | 122 |
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Workout Graph
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