Damien Prevot 20:00 row
5,024
Meters
20:00.0
Time
1:59.4
Pace
345
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 148 |
September 24, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1035 | 345 | 19 | 147 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1020 | 68 | 19 | 135 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1050 | 70 | 18 | 144 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1035 | 69 | 19 | 150 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1035 | 69 | 19 | 152 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1035 | 69 | 20 | 154 |
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Workout Graph
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