Damien Prevot 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
134
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 144 |
September 25, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 804 | 134 | 22 | 105 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 35 | 77 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 22 | 77 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 19 | 127 |
| 8:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 17 | 122 |
| 10:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 18 | 126 |
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Workout Graph
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