Damien Prevot 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
131
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 130 |
September 28, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 786 | 131 | 22 | 115 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 35 | 118 |
| 4:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 23 | 121 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 19 | 101 |
| 8:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 18 | 113 |
| 10:00.0 | 482 | 2:04.4 | 181 | 960 | 32 | 19 | 122 |
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Workout Graph
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