Damien Prevot 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
150
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 134 |
September 30, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 900 | 150 | 22 | 127 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 32 | 122 |
| 4:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 23 | 135 |
| 6:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 22 | 119 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1080 | 36 | 18 | 123 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 19 | 136 |
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Workout Graph
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