Damien Prevot 20:00 row
5,029
Meters
20:00.0
Time
1:59.3
Pace
347
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 134 |
October 05, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1041 | 347 | 19 | 145 |
| 4:00.0 | 985 | 2:01.8 | 194 | 1005 | 67 | 18 | 140 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1050 | 70 | 19 | 140 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1065 | 71 | 19 | 147 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 1035 | 69 | 19 | 150 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1050 | 70 | 20 | 150 |
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Workout Graph
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