Damien Prevot 20:00 row
5,065
Meters
20:00.0
Time
1:58.4
Pace
350
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 134 |
October 07, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1050 | 350 | 19 | 142 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 20 | 99 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1065 | 71 | 20 | 150 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1035 | 69 | 19 | 157 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1035 | 69 | 20 | 150 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1065 | 71 | 20 | 156 |
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Workout Graph
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