Damien Prevot 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
137
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 135 |
October 08, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 822 | 137 | 21 | 105 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 30 | 82 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 | 82 |
| 6:00.0 | 456 | 2:11.5 | 154 | 870 | 29 | 19 | 108 |
| 8:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 18 | 127 |
| 10:00.0 | 488 | 2:02.9 | 188 | 990 | 33 | 18 | 129 |
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Workout Graph
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