Damien Prevot 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
136
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 135 |
October 10, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 816 | 136 | 23 | 112 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 34 | 82 |
| 4:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 22 | 123 |
| 6:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 20 | 113 |
| 8:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 19 | 118 |
| 10:00.0 | 500 | 2:00.0 | 203 | 1050 | 35 | 20 | 125 |
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Workout Graph
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