Damien Prevot 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
135
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 135 |
October 12, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 810 | 135 | 21 | 102 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 35 | 69 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 20 | 69 |
| 6:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 19 | 110 |
| 8:00.0 | 476 | 2:06.0 | 175 | 960 | 32 | 15 | 127 |
| 10:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 16 | 137 |
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Workout Graph
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