Damien Prevot 30:00 row
7,486
Meters
30:00.0
Time
2:00.2
Pace
531
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
October 26, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,486 | 2:00.2 | 201 | 1062 | 531 | 21 | 136 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1110 | 111 | 24 | 132 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1090 | 109 | 24 | 134 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 1040 | 104 | 22 | 133 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 1020 | 102 | 20 | 132 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1050 | 105 | 18 | 149 |
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Workout Graph
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