Damien Prevot 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
144
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
October 28, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 864 | 144 | 22 | 97 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 35 | 61 |
| 4:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 21 | 61 |
| 6:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 21 | 119 |
| 8:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 18 | 117 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 18 | 129 |
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Workout Graph
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