Damien Prevot 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
142
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 124 |
October 29, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 852 | 142 | 22 | 111 |
| 2:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 33 | 96 |
| 4:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 | 104 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 108 |
| 8:00.0 | 490 | 2:02.4 | 191 | 990 | 33 | 17 | 119 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 131 |
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Workout Graph
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