Damien Prevot 5x1000m/2:00r row
5,000
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
88
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,073 |
| Overall Time | 28:56.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 169 |
July 14, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1120 | 22 | 88 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 22 | 81 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 22 | 89 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 22 | 86 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 22 | 93 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 23 | 93 |
| r73 |
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Workout Graph
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