Damien Prevot 3x3:00/2:00r row
2,510
Meters
9:00.0
Time
1:47.5
Pace
189
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,551 |
| Overall Time | 15:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 223 |
February 09, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,510 | 1:47.5 | 281 | 1267 | 25 | |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 26 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 25 | |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 24 | |
| r41 |
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Workout Graph
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