Damien Prevot 4x1:30/3:00r row
1,819
Meters
6:00.0
Time
1:38.9
Pace
151
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,895 |
| Overall Time | 18:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 222 |
February 08, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,819 | 1:38.9 | 361 | 1543 | 30 | |
| 1:30.0 | 461 | 1:37.6 | 376 | 1595 | 31 | |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 31 | |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 29 | |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 29 | |
| r76 |
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Workout Graph
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