Damien Prevot 10x1:00/1:30r row
3,042
Meters
10:00.0
Time
1:38.6
Pace
254
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,219 |
| Overall Time | 25:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 228 |
February 23, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,042 | 1:38.6 | 365 | 1555 | 30 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | |
| r177 |
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Workout Graph
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