Damien Prevot 4x3:00/1:45r row
3,326
Meters
12:00.0
Time
1:48.2
Pace
252
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,384 |
| Overall Time | 19:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 218 |
March 12, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,326 | 1:48.2 | 276 | 1249 | 25 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 23 | |
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 25 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 25 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 26 | |
| r58 |
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