Damien Prevot 6x1:30/1:20r row
2,708
Meters
9:00.0
Time
1:39.7
Pace
223
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,812 |
| Overall Time | 17:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 227 |
April 07, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,708 | 1:39.7 | 353 | 1515 | 29 | |
| 1:30.0 | 453 | 1:39.3 | 357 | 1528 | 28 | |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 29 | |
| 1:30.0 | 450 | 1:40.0 | 350 | 1504 | 29 | |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 30 | |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 29 | |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 29 | |
| r104 |
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