Damien Prevot 10:00 row
2,545
Meters
10:00.0
Time
1:57.8
Pace
169
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 176 |
December 30, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 169 | 20 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 22 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 20 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 |
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Workout Graph
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