Damien Prevot 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 173 |
January 07, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 498 | 21 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 21 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 21 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 23 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 22 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 22 |
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Workout Graph
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